Dementia and Diabetes

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Blood Sugar 101

What They Don't Tell You About Diabetes
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New!:  Special Considerations for a Diabetes Diagnosis after COVID-19 Infection

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    Diabetes Diets

    Information about ketogenic diets is found HERE.

    Information about weight loss diets is found HERE.

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    What Can You Eat When You Are Cutting Carbs?

     

    Suggestions, recipes and tips for people limiting their carbohydrate intake HERE.

    A Diabetes Diet Is Easier than and Different from a Weight Loss Diet

     

    Learn how to craft a diabetes diet you can stick to for years that is designed for your unique needs HERE.

    Marketing Tricks that Make Carb Counting Tough

     

    Food companies play all kinds of tricks with labels to keep you from knowing how much carb is actually in their products. Learn about them HERE.

    How to Stay on Your Diabetes Diet Forever

     

    You'll find the tips and tricks used by people who have successfully controlled their Type 2 diabetes with diet HERE.

    The Glycemic Index is a Scam

     

    Read about the research that found that low glycemic foods didn't improve the health of people with diabetes or normal people HERE.

    Help for when You Can't Control Your Eating

     

    A diabetes diet only works if you can stay on it. Find tips that will help you do just that, even if you failed at other kinds of diets HERE.  

    More Information About Diabetes Diets

    Common Phosphate Additives Damage Kidneys and Arteries

    Worthless or Dangerous Supplements

    Slightly Helpful Supplements

    Don't Fall for the Myth of Super Foods

    Soy is Dangerous for Many People with Diabetes

    © 2021 Janet Ruhl. Reproduction of site contents without permission strictly prohibited