Dementia and Diabetes
Type 2 Diabetes
This simple strategy will keep you from abandoning your diet the first time you give in to carb cravings.
Too much protein stalls ketogenic diets and leads to nasty dragon breath. Use this calculator to eat the right amount of protein for your carb intake level.
Jenny Ruhl's tested very low carb recipes for BBQ sauce, pancakes and more can be found HERE.
Don't let anyone tell you that very low carb diets are harmful for people with diabetes. These studies refute that claim. Read them HERE.
Some faddy low carb diets and fasting diets can be dangerous or permanently damage your metabolism. Learn how to tell if yours is healthy HERE.
If hypoglycemia is making you hungery, this simple fix will banish it without giving you carb cravings. Learn more HERE.
No More Dragon Breath!
Acarbose: The Only Real Starch Blocker
When Your Low Carb Diet Isn't Working